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1-2-3 Magic: Effective Discipline for Children Ages 2 - 12

Enjoy Your Children Again! Bring more harmony into your home by learning effective discipline for children ages 2 - 12! Explore practical and easy-to-learn parenting techniques to help you get your kids to: • … learn more
Adult / Raise Great Kids! - Spring 2015 - 0 available sections - Similar

Make Your Website Googlicious!

So you have a web site, but nothing’s happening? How can you improve your results in the major search engines, improve your page rank, and drive traffic to your web site that results in more business? Discover online… learn more
Adult / Get Tech Smart! - Spring 2015 - 1 available section - Bob Weiss - Similar
technology, business, Internet

Web Search Secrets

Tired of searching Google, Bing or Yahoo, and getting thousands of results but not the information you want? Search the Internet using advanced techniques, and Boolean search queries. Explore the public library websites and… learn more
Adult / Get Tech Smart! - Spring 2015 - 1 available section - Bob Weiss - Similar

Get Your Child to Listen the FIRST Time ... Now and Forevermore!

"My child doesn’t listen the first time that I ask” is the number one parenting complaint in America. It can be very frustrating to repeat the same command over and over, and have your child ignore you or openly defy you. This… learn more
Adult / Raise Great Kids! - Spring 2015 - 1 available section - Toni Schutta - Similar
food market, friends, tour, cooking, meat, ethnic food, butcher

Grilling for the Home Cook

Increase your confidence and eagerness to play with food outdoors! If you haven't grilled before or are unhappy with your results, spend three hours in this get-up-to-speed introduction to grilling. You'll learn what to look… learn more
Adult / Eat Well! - Spring 2015 - 1 available section - Jan Zita Grover - Similar
workout, Fitness, plyometrics

Jillian Michaels BODYSHRED™

Jillian Michaels BODYSHRED™ is a fun, effective, 30-minute, high intensity, metabolic conditioning workout that's the accumulation of her 20 years of expertise in the fitness industry. BODYSHRED™ is ‘Intelligent Training.’… learn more
Adult / Move Your Body! - Spring 2015 - 1 available section - Rachel Neels - Similar

Kettlebell Cardio Express

Discover an efficient way to lose stubborn body fat, increase muscular endurance, gain real world strength and enhance coordination. How? Using kettlebells! A kettlebell looks like a flat bottomed cannon ball with a handle on… learn more
Adult / Move Your Body! - Spring 2015 - 1 available section - Joe Pavel - Similar
bird bath, birds

Bird Bath - Welcome Birds to Your Yard

Repurpose and recycle a thrift store table lamp into a one-of-a-kind birdbath or use hangers to make a ‘swinging-spa’ for your feathered friends. Using colorful opaque glass, decorate a 9 inch terra cotta saucer with your… learn more
Adult / Create! - Spring 2015 - 1 available section - Peggy Ingles - Similar

Tabata - Interval Training

Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short… learn more
Adult / Move Your Body! - Spring 2015 - 2 available sections - T Salmonson - Similar
nutrient dense foods, chronic diseases, high cholesterol, high blood pressure, goal weight, healthy habits, perpetual motion, first tuesday, rest of your life, woodbury, heart disease, uplift, registrations, being overweight, obstacles, cholesterol, successes, stroke, diabetes, depression

Ultimate Body Transformation!

Start Anytime! Are you ready to take a step that could change your life? Do you believe that looking and feeling your best is within your reach? We can help you put the pieces together to get started on a plan, stick with it,… learn more
Adult / Move Your Body! - Winter 2015 - 1 available section - UpLift Guided Fitness - Similar